Lifting the Grey


Being the eldest of three in my family, you could say that I appreciate being independent. However, there are times that I may be overly independent and refuse to share my burden or even talk about it (story of my life at the moment). As a result, I often feel myself slipping into a moody heap of a mess when things get a bit overwhelming in life. When I get asked if there’s anything they can do to help, unsurprisingly my answer is no. But on reflection, there are things that could be done to make a stressed day bit better. So here are some things that work for me – both diabetes and non-diabetes wise.

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